2100 Tremont Center
Upper Arlington, Ohio 43221
614.486.0575
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 Improve Your Body Concentration is the key element to connecting your mind and body. In order to work your body, you must be present with you mind. It is your mind that wills your body into action. Pay attention to the movements you perform and notice how your muscles respond to the attention. When you focus on an area, notice how much more you can feel that area working. That’s the power of your mind. Use it! |
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Since 1997, Move Your Mind FITNESS has been providing fitness services to the community of Upper Arlington and the surrounding neighborhoods. Within the walls of this 10,000 sq. ft., co-ed fitness center, you will find fully-equipped resistance and cardio centers, private Pilates & Gyrotonic studios, the latest Group Fitness Classes, and other amenities such as a staff of Certified Personal Trainers, a Supervised Playroom, and full-service locker rooms. creating an atmosphere of enthusiasm and trust, and incorporates a team of personable, wellness professionals. health and fitness goals, you must make the decision to set those goals. Before you ever move your body, you must choose to make a change. You must believe that you are important enough to start it now. You must Move Your Mind.
it is hard to find an excuse not to come. There are no appointments necessary. Choose to check us out today! * |
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